Health

5 Ways How Prolonged Sun Exposure Endangers Your Skin Health

Your skin is the most appealing part that presents your beauty to the world. It is your utmost desire to always look stunning every day. However, as time passes, your skin is at risk of contracting several skin diseases due to direct sun exposure for longer hours. While the sun is the source of vitamin D, a vital supplement to your skin’s health, it is hazardous if misused. Taking effective measures to protect your skin from direct UV light can safeguard your skin. Nevertheless, if sunburn has already deteriorated your skin condition, worry not, for a sunscreen Pittsboro treatment will help reclaim your smooth-looking skin. Similarly, comprehending the risk posed by excessive sun exposure will significantly boost your skin health. Here are five things to note cautiously before heading out for summer.

1. Prolonged sun exposure can cause sunburn and sunspots

As proven, moderate sun exposure is beneficial to your skin. However, spending too much time in the sun can instantly turn that pleasant, positive look into a negative. Direct UV lights damage your skin by dilating blood vessels and increasing the rate at which melanin is produced. As a result of excessive melanin production, sunspots will start appealing and, if ignored, can spread to your whole body.

2. Formation of age-like wrinkles

 You will develop premature wrinkles if you expose your body for long hours without protective wear. Excess UV radiation prompts changes in your skin components, leading to forced fine lines and wrinkles. In addition, UV damage results in the formation of brown spots, broken capillaries, and pigment irregularities. Lack of proper hydration while in the sun makes any faint fine line protrude and be visible.

3. Risks in contracting skin cancer

Ignoring a physical grade sunblock or UV protective clothing while in the sun calls for severe long-term consequences in the future. UV radiation damages your skin’s ability to fight chronic illnesses like skin cancer. If the damage builds up with time, it will cause skin cells to start glowing out of control. To safeguard yourself, take 30 minutes in the sun and ensure you have protective clothing.

4. Causes skin dehydration

Spending much time in direct sunlight can dry your skin, making it look flaky and rough. The excess UV radiation depletes the essential amino acid levels in the skin. In addition, sun damage slows down skin cell renewal leading to dead skin build-ups. As a result, your skin is left congested and old.

5. Dilation of blood vessels under your skin

 Constant exposure to UV radiation weakens your skin, making blood vessels dilate. The connective tissue in the skin is damaged, causing epidermal drooping. Since the support offered by the skin is no longer there, the blood vessels can break, risking your entire health. Due to external conditions, weak blood vessels can burst, leading to skin discoloration.

The sun is a wonderful asset for your overall health, but it should be used in moderation. Preventative measures while in the sun will help safeguard your skin against all the skin dangers of UV radiation. If you are already a victim of prolonged sun exposure, consider visiting Sanford Dermatology for specialized care and skin treatment.

Want to reclaim your smooth, attractive skin? Don’t hesitate to book your appointment in any of our Sanford, Pittsboro, or Lillington, North Carolina offices instantly.