Testosterone Replacement Therapy (TRT) has been the buzz of the last ten years, and with that popularity has come more than a few myths. From your gym’s locker room to online forums, TRT myths are heard more than the facts, leaving men unsure if it’s right—or even healthy—for them. Time to bust the myths.

The Truth About TRT, with Common Myths and Facts Clarified

Myth #1: TRT Is Just for Bodybuilders or Athletes

Fact: TRT is a doctor-prescribed treatment for men with low testosterone levels, whether lifestyle or not. While athletes misuse it (sometimes illegally) to improve performance, actual TRT is ingested by licensed professionals to reduce symptoms of Low T, like fatigue, low sex drive, weight gain, and irritability. You don’t need to be a gym rat every day to enjoy the rewards of balanced hormones.

Myth #2: Testosterone Therapy Causes Prostate Cancer

Fact: This myth originated from debunked and ancient studies. Current research shows no intrinsic link between prostate cancer and TRT if it is under the care of a professional prescriber. Well-maintained men can, in reality, have healthier outcomes. Screens must still be conducted regularly throughout treatment for ongoing safety, though.

Myth #3: You’re Stuck on TRT Once You Start

Fact: Not necessarily. Though some men will remain on TRT long-term for optimal benefit, there are others who will treat it as a short-term solution to rebalancing or recovery. All patients are different. The key is ongoing observation and the guidance of a skilled practitioner to adjust or discontinue therapy as necessary.

Myth #4: TRT Will Make You an Aggressive “Alpha Male”

Fact: TRT won’t make you a different person. It keeps hormones at normal levels so that you’re yourself again. Better mood stability, better concentration, and reduced irritability are experienced by most men, not increased aggression.

Myth #5: You Can Increase Testosterone Naturally—TRT Isn’t Necessary

Fact: While lifestyle changes like exercise, sleep, and healthy eating can encourage healthy testosterone production, they may not be enough in men with clinically low levels. In these cases, TRT provides your body with the hormonal boost it isn’t naturally generating—something no diet or exercise can fix.

Myth #6: TRT Causes Infertility

Fact: It can reduce sperm production, especially with prolonged use. But this is manageable. If fertility is an issue, your physician can include therapies like hCG or Clomid alongside TRT to maintain natural sperm production.

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